These are the books that, in many cases, lead you to venture out and begin a therapeutic process. These books have been classified as “self-help” because they invite you to get to know yourself, to be more open-minded, and to nourish and enrich your care, thus allowing you to have a life of well-being, tranquility, and progress.
But, you may wonder… How can a book have such an impact on me? Well, we must remember that reading not only entertains us, but it also enriches us, helps stimulate our brains, and encourages our minds to see and analyze other points of view. That is why we have written this article, about the books that change your view of life. Those that leave a mark on you and initiate a positive transformation.
1. In Praise of Slowness by Carl Honore
This book is about a global movement that is challenging the cult of speed. We live in an era where short-term happiness seems to be everything. But the author of this life-changing book proposes to his readers an essential change that starts with slowing down the speed at which we live and making the most of every moment.
2. The nine revelations of James Redfield
This book is written in the form of a novel and has marked a milestone in literature. The 9 revelations that the author presents to us undoubtedly change the vision that we have of the present and the one that we have of the future. By reading this book you will discover new things about yourself. This is guaranteed.
3. The Monk Who Sold His Ferrari by Robin Sharma
This is the story of Julian Mantle, a lawyer who, after suffering a terrible heart attack, realizes the enormous emptiness that exists in his life and within himself. That is why he sells everything he has and goes to India, where he learns the lessons of the monks who live in a monastery in the Himalayas, about happiness, courage, inner peace, well-being, and balance.
4. Your Erroneous Zones by Wayne W. Dyer
This is the best-selling self-help book in history. If you are going through a bad time, this is your book. It makes you reflect on what you want in your life. It helps you clear your mind and reprogram your way of thinking. Believe us, this book will change your life.
5. Life in Four Letters by Carlos Lopez-Otín
The author of this book starts from an incredibly difficult moment and asks himself a question: is happiness in our genes or is it something we must achieve? From this question arises a profound reflection that ends with an imperfect genomic formula for happiness.
6. The Four Agreements of Dr Miguel Ruiz
This book is a gift that never fails. Dr. Miguel Ruiz has a maxim: there is no reason to suffer in this life, if you do, it is because you have chosen to do so. We are not going to spoil the book by telling you what it is about and its conclusion, but the 4 agreements that you will make with yourself after reading this book will stay engraved in your skin forever.
7. The art of not making life miserable by Rafael Santandreu
It is a perfect book to read if you are in a moment of your life full of negativity or sadness, as it will give you the energy you need to change your mentality and see everything differently. Rafael Santandreu discovers the concept of “terribilitis”, one of the most common ailments of our time. After reading this book you will understand that few things are terrible or serious in this life.
8. The magic of order by Marie Kondo
You won’t have the same lifestyle when you discover the KonMari method. It’s not just about learning to organize and throw things away in your house, but you’ll learn to do the same with all aspects of your life: relationships, shopping, and activities that you do out of obligation. You’ll think and analyze correctly every aspect of your life, considering whether that person or what you’re experiencing adds or subtracts from you or if you need that object.
9. How to make good things happen to you by Marian Rojas Escape
In this book, Marian Rojas Estapé brings together science, psychology, and humanity to reflect on our ability to provide ourselves, with the power of the mind, with a happier and more fulfilling existence. To do so, she accompanies her reflection with useful advice that demonstrates her clear didactic vocation and methods of application according to our capacities.
10. The Happiness Trap by Russ Harris
The happiness trap occurs when people pretend that everything is fine even though they feel insecure, lonely, unsatisfied… Scientific studies suggest that at some point in our lives, we can live as prisoners of an invisible trap: a vicious circle in which the more we fight to achieve happiness, the more we suffer in the long term. The writer bases this book on Acceptance and Commitment Therapy (ACT) and through the six powerful principles this book allows people who read it to deal with pain, overcome fears, and build a rich, full, and meaningful life.
And now that you have a choice to change your life… which one do you start with? And if you have already read any of these self-help books, you can share your opinion and help other people find that book that will change their life.